Honey Glazed Turkey Breast Fillets
Ingredients:
4 Turkey breast fillets (approx 1/4 inch thick)
4 tablespoons of coconut or olive oil
1 cup of sliced portobello mushrooms
1 1/2 cups of shredded fresh kale
1 medium sweet onion sliced
2 garlic cloves, sliced1/2 cup of sliced almonds
1/2 cup of honey or 3 tbs of honey powder
1 large carrot (shaved)
1/2 teaspoon of cinnamon
1/4 teaspoon of ground ginger
Seasonings: garlic sea salt, black pepper, thyme, paprika, oregano (I use mostly organic seasonings*)
Preparation: Heat 2 tablespoons coconut oil in a large skillet over medium heat until hot. Add sliced garlic, saute for 60 seconds. Add fillets, and cook for about 3 minutes on both sides until done. Transfer fillets to a plate. Add 1 1/2 tablespoon of coconut oil to skillet. Saute onions, mushrooms, bell pepper until slightly brown, and add seasonings to taste. Add fresh shredded kale and saute for about 2-3 minutes longer. Return turkey fillets to skillet and toss.
Glaze: In a seperate small nonstick skillet add remaining 1 1/2 tablespoon of coconut oil, saute shaved carrots and almonds. Add cinnamon, ginger and honey and saute for 1 more minute. Pour over fillets and serve with steamed rice, salad or other sides. .
Below are some pictures of a few of the organic seasonings I use daily.